What to do with zucchini? 5 easy and cheap recipes!
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It's zucchini season! But do we still need to know what to do with it? Trendy gives you some ideas that are as simple as they are economical.
Rich in fiber, potassium, magnesium and calcium, zucchini has many health benefits. It is in particular a cocktail of nutrients, with vitamin C, beta-carotene, but also vitamin E that protects against cellular aging and fights against dry skin. Its properties are multiple: antioxidant, anti-cancer, anti-inflammatory, anti-viral, anti-microbial and even anti-pain. In short, a great vegetable and that's good, it's the season and recipes based on zucchini are not lacking.
Zucchini spaghetti with pesto, roasted tomatoes, mozzarella and croutons
- A dozen cherry tomatoes, washed and cut in half
- 1 slice of sourdough bread cut into cubes
- 2 medium zucchini, washed
- 1 clove garlic
- 2 tbsp pesto
- 1/2 ball of mozzarella di Buffala
- Fresh basil leaves
- Olive oil
- Salt, pepper
Preheat oven to 200ºC. On a small baking sheet covered with parchment paper, arrange the cherry tomatoes and then drizzle with a tbsp of olive oil, salt, pepper and mix. Roast in the oven for 20 to 25 minutes, mixing halfway through. On a second baking sheet, arrange the bread cubes, drizzle with half a tbsp of olive oil, salt, mix and then put in the oven for 10 minutes, turning halfway through.
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With the help of a julienne thrift or spiralizer, make zucchini spaghetti. In a frying pan, heat a tbsc of olive oil, add the garlic and cook for 30 seconds to tenderize it, then add the zucchini spaghetti. Mix quickly to coat them with garlic oil and turn off the heat. Remove from heat and add the pesto, salt, pepper and mix. Arrange the spaghetti on the plates, cover with roasted tomatoes, croutons, pieces of mozzarella and some basil leaves. It's ready!
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With the help of a julienne thrift or spiralizer, make zucchini spaghetti. In a frying pan, heat a tbsc of olive oil, add the garlic and cook for 30 seconds to tenderize it, then add the zucchini spaghetti. Mix quickly to coat them with garlic oil and turn off the heat. Remove from heat and add the pesto, salt, pepper and mix. Arrange the spaghetti on the plates, cover with roasted tomatoes, croutons, pieces of mozzarella and some basil leaves. It's ready!
Guidance that helps small to medium sized organisations prepare their response to and plan thei recovery from a cyber incident.